Browsing All Posts filed under »LifeStyle«

Choose the Pool, Bike or Run

April 8, 2012

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Improving fitness can certainly be done without having to provide a variety of strange equipment. Three sporting activities of a general nature, ie jogging, swimming, and cycling, is a clear three-sport activities can increase fitness because it is aerobic exercise. Among the three, swimming is a sport that most small risk of getting injured. Except […]

Rollerblading

April 6, 2012

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While still small, you never drove on the highway with the use of roller skates? Now, with the family, it never hurts to continue that hobby. Maybe you can take advantage of car free day four times a month. Or it could be cycling around the house, if the road is pretty smooth. First skates […]

In order for Youth, Standing Upright habit

April 5, 2012

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Ever notice how your sitting position when working in the office? Did you used to sit up straight or slouching in a chair to sit with you? How did the way you stand and walk, whether upright or leaning forward? Be careful if you have a habit of sitting or standing is not good because […]

Ten Habits that Make Immunity Down

April 4, 2012

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The immune system is an important part of one’s body to fight disease and infection. A weakened immune system can lead to serious health conditions, such as infection or flu. Therefore very important to maintain a strong immune system, and one way to do it is by avoiding the ten bad habits of the following: […]

Sex Okay Again Thanks to Weight Training?

April 2, 2012

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A middle-aged friend confessed his sexual ability increased lately due to undergo diligent weight training. He himself was unsure whether it’s a coincidence or could be explained scientifically the relationship between weight training and one’s sexual ability, especially for those whose age is not young anymore. When examined further, the friend is not a young […]

Keeping Sex Performance in All Ages

March 31, 2012

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As we get older, the desire for someone to have sex will generally decrease. It is usually triggered by hormonal changes in the body, especially in women, as well as fatigue and boredom perhaps. With increasing age of women, their hormones will start to decline. Hormonal changes can cause pain during intercourse because of vaginal […]

Sitting for hours every day can be Deadly

March 29, 2012

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Whether you are an office worker who always spent time in the seat? If the answer is yes, you should be wary. Recent research shows that those who spend their time sitting for 11 hours or more, has a 40 percent greater risk of dying within the next three years, regardless of whether you are […]