Browsing All posts tagged under »Physical fitness«

Choose the Pool, Bike or Run

April 8, 2012

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Improving fitness can certainly be done without having to provide a variety of strange equipment. Three sporting activities of a general nature, ie jogging, swimming, and cycling, is a clear three-sport activities can increase fitness because it is aerobic exercise. Among the three, swimming is a sport that most small risk of getting injured. Except […]

Sex Okay Again Thanks to Weight Training?

April 2, 2012

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A middle-aged friend confessed his sexual ability increased lately due to undergo diligent weight training. He himself was unsure whether it’s a coincidence or could be explained scientifically the relationship between weight training and one’s sexual ability, especially for those whose age is not young anymore. When examined further, the friend is not a young […]